Serenity At The Beach

I couldn’t be more at peace than when I am at the beach. Surrounded by beauty and nature, the sounds, smells and sights are intoxicating to the soul. Three of the four elements are in one place, earth, air and water. If you want to stretch it you could make the sun the fire. Never the less, a day at the beach can reenergize your soul and uplift your spirit.

On my raw food journey, I have added going to the beach as often as I can. I think a lot can be learned communing with the elements in their purest form. So far, I have made it three days in a row. I am very blessed and extremely energized from my beach excursions. The beach lends itself to a place for mediation, exercise, socialization, and relaxation.

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