Being present in each moment is achievable when you engage the mind and breath in movement.
When we are fully present in a moment, we are aware of the inhalations and exhalations that sustain us.
Living, Loving, Being……
16 Jul 2011 Leave a comment
Being present in each moment is achievable when you engage the mind and breath in movement.
When we are fully present in a moment, we are aware of the inhalations and exhalations that sustain us.