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16 Jul 2011 Leave a comment

by Natalie19 in Life Tags: breath, yoga

Image by doug88888 via Flickr

Being present in each moment is achievable when you engage the mind and breath in movement.

When we are fully present in a moment, we are aware of the inhalations and exhalations that sustain us.

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Living, Loving, Being
Being present in each moment is achievable when you engage the mind and breath in movement.

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